The last four nights I’ve had the worst nightmares. I’m so tired! I just want one good night sleep and no anxiety
Feeling less anxious tonight. Hoping it will get less and less, going to bed and night time have been a huge big anxiety mess for me lately. Here’s to hoping tonight will be better.
Trying really hard to put positive energy out.
Anxiety is sooo much worse at night!
And what is also really great with anxiety is being a hypercondriac 👌👍 so fabulous.
Dying to travel at the moment!
I want to just leave unplanned and go wherever i want.
Don’t really want to spend tonight alone, wanna watch movies with someone and eat yum food!
Today I just want to soak in a bath and then lay in bed with my dog and watch movies.
Shame I can’t do any of these things.
Today I’m torn between wanting to eat badly cause I’m slightly hungover and not wanting to eat anything at all because yesterday wasn’t the greatest day food wise.
just went to the gym and i really didn’t want to!
woo go me.
Has anyone ever had a random song as a trigger?
oh man my legs are actually so sore from yesterdays work out. so sore, i can’t even explain.
but its good :) hopefully i can still work out tomorrow though